What Will You Learn? The more you embrace Yoga, the more you will feel its benefits in your daily life. From complete beginner in yoga, guided through movements and postures to energise the body and rejuvenate the spirit.Kararl? Yoga prati?inin temel? faydalar? ?u ?ekilde s?ralanabilir lakin bu tarz ?eylerin ki?iden ki?iye, uygulama edilme âlem? v